Compassionate Therapy for Healing & Growth

I specialize in trauma-focused and perinatal mental health therapy, offering you a safe space to begin your journey toward healing and self-love. Take the first step today.

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Trauma and Perinatal Mental Health Therapy in Smithtown, NY

Welcome to Gina Bodnar Therapy

Finding the right therapist can feel overwhelming, but you’re in the right place. I specialize in helping individuals who have experienced trauma, PTSD, anxiety, depression, and perinatal mental health challenges. My goal is to provide a compassionate, nonjudgmental space where you can explore your feelings and begin the journey toward healing. Every person is unique, and I tailor each therapy session to fit your specific needs. I’m here to support you through life’s challenges, whether you’re seeking help for yourself or a loved one. Explore my services and let’s start working together toward a healthier, more peaceful future.

Meet Your Therapist
Gina M. Bodnar, LCSW

Welcome, I’m Gina, and I’m so glad you’re here. I know how hard it can be to take that first step toward therapy, but I want you to know that you don’t have to go through this alone. My goal is to meet you exactly where you are emotionally, mentally, and spiritually. I believe in creating a safe, warm space where you can truly be yourself and feel heard. I specialize in working with individuals who have experienced trauma, sexual and physical abuse, PTSD, anxiety, depression, and low self-esteem. My approach is nonjudgmental and tailored to your unique needs because there is no one-size-fits-all solution when it comes to healing. Together, we’ll explore the challenges you’re facing and find the tools that work best for you to create lasting change. You are deserving of self-love, peace, and a life full of healing, and I’d be honored to help you on this journey.

More About Me

Therapy Services in Smithtown, NY

Perinatal Mental Health Therapy

Whether you’re navigating the emotional ups and downs of pregnancy or postpartum, I’m here to support you with care and understanding through each stage of your journey.

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Trauma-Focused Therapy

I’m dedicated to helping you process and heal from trauma, offering a safe, supportive environment for navigating emotional wounds like PTSD or abuse.

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Individual Therapy

Let’s work together one-on-one to help you manage life’s stressors, anxiety, or depression. I’ll guide you toward personal growth and emotional well-being.

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Children & Teen Therapy

I provide a safe, supportive space for children and teens to work through challenges like anxiety, social pressure, and emotional difficulties, helping them build resilience and confidence.

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More Ways I Can Help

✔ Anxiety Management

✔ Depression Therapy

✔ PTSD Treatment

✔ Stress Management

✔ Self-Esteem Counseling

✔ Emotional Trauma Therapy

✔ Life Transitions Therapy

✔ Holistic Mental Health Care

✔ Cognitive Behavioral Therapy (CBT)

✔ Mindfulness-Based Therapy

✔ Relationship Counseling

✔ Grief Counseling

✔ Childhood Trauma Therapy

✔ Pregnancy/Postpartum Support

✔ Crisis Intervention Therapy

Lets Talk
Experienced & Compassionate Mental Health Care

When you work with me, you’re getting more than just a therapist. You’re gaining a partner in your journey toward healing. I offer personalized, trauma-focused care in a safe, supportive environment, and I’m here to walk beside you every step of the way.

• Specialized Care
Extensive experience in trauma-focused and perinatal mental health therapy.

• Compassionate Environment
A nonjudgmental, safe space where you can be your true self.

• Holistic Approach
Integrating mind, body, and spirit for a well-rounded therapeutic experience.

• Flexible Scheduling
Sessions designed to fit your busy life.

• Empowerment Focus
Helping you build the confidence and skills needed to navigate life’s challenges.

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